What Ingredients You Might Expect To Find In Natural Colon Cleansers
The second class of herbs used in natural colon cleansers is the toxin and parasite removers. Dandelion root is a well known diuretic available in most health food stores, and most commonly also finds its way into the ingredients list of natural colon cleanses. Cayenne pepper is known to be useful when dealing with sore throats, but it also helps the gastrointestinal tract find relief from gas pains and also cramps, while at the same time draw out toxins.
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| If you belong to the group of those who believe that all natural colon cleansers are little more than horse pills made of fiber, you will be surprised to learn that there is a lot more to the act of natural colon cleansing than meets the eye. Keep in mind that the lists of ingredients of a natural cleanse will be entirely different than that found on the labels of a synthetic cleanse! At the same time, you will also notice that not all natural colon cleansers are created equal; some will contain a list of ingredients while others may completely omit a portion thereof.
Generally speaking, there are three different components you may expect to find in a natural cleansing product:
1. First and foremost are stool softeners that double as laxatives.
Considering the fact that the average American adult has not had a colon cleanse in years - in some cases more than likely the number of years can be measured in decades - and thus a large amount of fecal matter has been built up, compacted, and become devoid of liquid, a softening of this stool is required in order to keep things moving. Trifolium pretense, also known as red clover, is most commonly found on the list of ingredients, although cascara buckthorn is also quite frequently used. If you are breastfeeding, you should avoid natural cleanses that include red clover and instead search for those that use cascara sagrada, also known as cascara buckthorn. Another item that might find its way onto this list is rhubarb root which is famous for its laxative effects.
Cleanse Your ColonOnce you receive a clean bill of health, take a look at your diet. Do you live on fast food? Do you drink soda, eat processed foods, and eschew highly nutritious meals throughout the day for three sit-down meals that are overloaded with carbohydrates while during the rest of the day you snack on foods that seem to consist mainly of starch, salt, and enriched flour?
If so, it is time to rethink your food choices and wherever possible include organic fruits and vegetables, as well as animal products which have been derived from organic sources. Yet even though you are changing your diet, you will need to do more: getting your body back on track with a colon cleanse is quite possibly the single most overlooked item on a list of to-dos that is quick and easy to perform and offers amazing benefits!
After you have received your clean bill of health from your doctor and after you have come to some decisions with respect to your diet, you need to get rid of the toxins that you have allowed to accumulate in your colon.
Best Colon Cleanse
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2. The second class of herbs used in natural colon cleansers is the toxin and parasite removers.
Dandelion root is a well known diuretic available in most health food stores, and most commonly also finds its way into the ingredients list of natural colon cleanses. Cayenne pepper is known to be useful when dealing with sore throats, but it also helps the gastrointestinal tract find relief from gas pains and also cramps, while at the same time draw out toxins.
3. Last but not least is the group of ingredients that seek to foster a healthy environment for the newly cleansed colon.
At the top of the ingredients list is usually orange root, also known as goldenseal, which is known as a mild laxative but also a soothing substance that promotes gastric and colon health. A somewhat surprising addition may be Echinacea which most know as an immune system booster but which also helps to fight internal infections. It is important to remember that Echinacea is counter indicated when using hepatotoxic substances, thus care is required when reading labels!
As you can see, the list of ingredients that may be found on natural colon cleansers is plentiful and there are several other ingredients that may complement the workings of the substances mentioned. Yet since many herbal compounds are specifically discouraged for certain segments of the population, it is vital that you read the list of ingredients and also discuss it with your physician prior to beginning a natural colon cleanse regimen! What's Up with Colon Cleansing?
11/11/2008
Laxatives break out of their regular role (Chicago Tribune)
Makers touting health benefits, but experts call ad campaign 'troubling' Sure he takes some ribbing from his brothers. But that doesn't stop Chicago marketing executive Jonathan Schmit from slugging down Pink Lemonade Metamucil twice a day.
Laxatives break out of their regular role (Chicago Tribune)
11/05/2008
The truth about detox diets and colon cleansing (Belleville Intelligencer)
Most toxins reach the bloodstream when we swallow or inhale them. Others pass through the skin. Still others are released by dying cells or invading [...]
The truth about detox diets and colon cleansing (Belleville Intelligencer)
11/15/2008
Colon therapy clinic expands (Asheville Citizen-Times)
Allaesia Menard has opened a second location of Colon Therapy Clinic of Sarasota, Fla., at 549 Merrimon Ave. Colon therapy is an alternative medicine method of cleansing the digestive tract. Call 777-1141 for more information.
Colon therapy clinic expands (Asheville Citizen-Times)
11/20/2008
Murders by number (Toronto Sun)
Toronto is no stranger to murder. But even in a city that endured 84 homicides last year, anything more than a double killing is rare. Here's a list of some of the multiple killings in the GTA and southwestern Ontario:
Murders by number (Toronto Sun)
11/20/2008
Murders by number (Toronto Sun)
Toronto is no stranger to murder. But even in a city that endured 84 homicides last year, anything more than a double killing is rare. Here's a list of some of the multiple killings in the GTA and southwestern Ontario:
Murders by number (Toronto Sun)
11/17/2008
WHAS11 investigates use of acupuncture as pain relief practice (WHAS TV11 Louisville)
The latest local Louisville news including the top Louisville news stories from around the area on WHAS11.com.
WHAS11 investigates use of acupuncture as pain relief practice (WHAS TV11 Louisville)
11/10/2008
Colectomy (Total Colectomy, Partial Colectomy, Colon Removal) (ThirdAge)
An operation to remove all or part of the colon . The colon , or large intestine, is the lower part of the intestines. Drink at least eight, 8-ounce glasses of water daily.
Colectomy (Total Colectomy, Partial Colectomy, Colon Removal) (ThirdAge)
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